Things That Happens When You Don’t Eat Meat

#8 Risk of Iron Deficiency Anaemia

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You have a lot of protein and iron in meat. So if you’re not eating meat anymore, you will not get enough of these essential nutrients that our body needs. If you don’t get those, you will be deficient in any of the nutrients where meat is the only source. As a result you will be at risk of anemia related diseases.