What Foods to Eat for Clearer Skin

Avocado

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The Avocado fruit is availabe all year round and is very affordable! It provides your skin with Vitamin E which keeps your skin looking healthy, and helps get rid of inflammation with its Vitamin C content. This fruit can be combined with Guacamole and served as a dip or can be served with your lunch or dinner. You cannot lose if you choose Avocado - it's affordable, tasty and beneficial to your body!